Shri Hari Yoga Ashram

First Steps To Higher Yoga - Practice Point
Village of Vashisht, Manali, H.P., India - 175103


Yoga Classes
With Swami Yoganand Saraswati

Traditional Hatha Yoga
Ashtang Raj Yoga
Yogic Exercises
Breathing Exercises (Pranayama)
Cleansing System (Kriyas)
Meditation
Physical, Mental, Spiritual & Clinical Yoga Therapy Practice Point
Note: Special Yoga Training Courses Available


Summer Schedule (Manali):
April - August: 8:00 a.m. to 9:30 AND 5:30 p.m. to 7:00
Meditation and pranayama from 7:15 p.m. to 8:15

September - October: 9:30 a.m. to 11:00 AND 4:30 p.m. to 6:00
Meditation and pranayama from 6:15 p.m. to 7:15


Directions:
From Manali, tell rickshaw driver to go to the Vashisht short cut, down side, and go about 100 m. on the lower road (Rohtang Road) past the turn to Vashisht, up side. Look for the foot path up to the Ashram on the right...


Winter Schedule (Goa):
You can now find "Pranic Yoga" Classes in the lushious rainforest atmosphere of the 'Bhakti kutir' eco village at Pallolem beach, south Goa.

We are very easy to find just ask anyone where is 'Bhakti Kutir'.

class timmings:
    7:30 - 9:30 am
    4:30 - 6:30 pm
    10:30 - 11:30am ( Beginners, Elderly and children)

If you need assistance with accomidation let us know.
Contact:
See also: Yoga In Manali dot com
Mobile (Manali): 01902 250 493
Goa: 0832 264 3472 (Bhakti Kutir's reception - ask to leave a message for Swami Ji or Amrita).
E-Mail (not checked every day): YogaInManali at yahoo.com